Get it On

I've started doing a new (to me) yoga "flavor" - Kundalini. It's pretty much like turbo Hatha. Like Hatha, its focus is on breathing, but it's far more aerobic (yet extremely low impact). As a singer, I've practiced Hatha a lot (it's great for the overall vocal system), but it's nice to shake things up (in a good way). Oddly, my sinuses feel incredibly clear after this evening's session. Then again, that could just be the tortilla soup I had for lunch.

I saw a good show last night, "Blue Flower". If you're in the NYC area, go see it and support my friend Eric. There are some excellent voices and I enjoyed the casting, as a whole. I liked much of the score, as well. Sometimes the whole mixed-media thing can be a bit of a turn-off for me, but I thought the video was well incorporated into the show seamlessly. It took me a bit of time at the start to wrap my head around the story, but it became clear in short order. You do need to pay attention, though (at least I did).